💪 stdplog

Track your workout routines.

Like you, I’ve tried everything. 

I’ve used countless fitness apps. I’ve brought my Moleskine note to the gym with a 0.5mm Pentel. I’ve tried writing my workout routines in iPhone Notes. 

This unintelligent Google Sheet was my last attempt at organizing my workout logs.

And it worked.

This manual tracker helped me increase my strength, achieve my goals, and, most importantly, motivate me to stay on track. Again and again, I found it easier to overcome inertia, sluggishness, or even laziness.

That was when I realized the power of simplicity. The simpler your tool becomes, the better you get at focusing on the things that matter most - like getting stronger, building muscles, and staying on track to become healthier.